Christopher Chase (Tao & Zen)
Depending on the focus of the retreat you choose, you may unleash creative energy through art or writing projects, experience healing through yoga, mindfulness or emotional freedom work, embark on shamanic journeys beside hippo pools, or simply enjoy the opportunity to reset mind, body and soul through stillness, nature and food.
You will also be creating memorable moments as you explore the area on foot, by boat or vehicle. You will be carried and embraced by your facilitator and our experienced team throughout.
Not Included: Your flights to and from Namibia, and transfers to Nambwa from nearby airports
To support your energetic or physical release during the retreat we ensure our menus are well balanced and made up of nutrient-dense foods that are gentle on digestion while supporting your energy and happiness.
Our trained local chefs will carefully prepare meals tailored to fortify your healing journey. Our fresh ingredients are sourced from The Sijwa Project, our sustainable conservation project, where we pride ourselves on using strict permaculture principles from planting to harvesting.
We offer mostly plant-based food on our retreats although occasionally there will be optional meat dishes made with sustainably and ethically sourced products.
Allow us to cater to your specific dietary requirements by advising our reservation consultants upon booking.
Anyone and everyone! Our retreats are designed to be inclusive and accessible for all ages and experience levels. This is a safe space without judgement, and we will help to accommodate any personal requests as best we can.
Unless otherwise stated on the retreat guidelines, then no, all levels are suitable. Our experienced facilitators will tailor every session to suit both beginners and experienced yogis and yoginis.
We believe in nourishing meals. We offer mostly plant-based food on our retreats although occasionally there will be optional meat dishes made with sustainably and ethically sourced products.
Allow us to cater to your specific dietary requirements by advising our reservation consultants upon booking.
Yes, you will be hosted at Nambwa Tented Lodge. With only 10 suites, this is an intimate, secluded space, offering real peace and connection within a small group. Retreat activities will take place at the lodge, but there will also be off-site activities such as game drives and boat cruises – all of these are included in the cost and will be catered for by African Monarch Lodges.